Are you tired all the time?

One way to change that is to rely on a group of like minded people who have been through similar situations, and who you can learn to trust. That is why Al-Anon, the support group for family members of alcoholics, is so successful: everyone knows exactly what it’s like to walk in each others’ shoes. Everyone has been in that boat at some time. And everyone is helped exponentially by the support and generosity of the community.

People who participate in support groups realize that they are not alone with their struggles, which in itself lifts a huge weight off their shoulders. Participants slowly become more comfortable showing their authentic self in the safe space that is provided. They work through relationship issues and become more connected, more confident and more energetic.

I will start a new weekly online support group for womens’ empowerment in January. Check back for news here: https://www.gertischoen.net/feminine-power-rising.html

PS: My in-laws are much better now. The husband has recovered, and the wife is taking care of herself (with a few hints from me). Growth happens when we let it.