New Course: Positive Embodiment for Women
So many of us relate to our bodies with negativity: we should lose weight, be more attractive, healthier... the list of self criticism is endless. By learning to pay attention to our bodies in an intuitive way, we begin to relate to them with kindness and love.
In this brand new three part course, we will tune into the subtle messages with which our bodies communicate information, explore how the body expresses emotion, and how to restore vitality by connecting our bodies to nature.
We will meet online in a women's circle on Thursdays, May 12th, 19th and 26th from 7-8 pm EST.
Many insurances are accepted, a sliding scale is available.
For more information email me at: gerti@gertischoen.net
Ongoing courses:
- Circles of Connection for Women
NEW CIRCLE Mondays, 7-8 pm EST in person in Woodstock NY (a few spots are available)
Ongoing Tuesdays, 7-8 pm EST
Ongoing Thursdays, 7-8 pm EST
Ongoing Fridays, 5.30-6.30 pm EST
- Men's Circle of Self Expression
Ongoing, Fridays at 4-5 pm EST (a few spots are available)
- Begin to heal cultural negative beliefs of "not being good enough"
- Nurture the force of the Sacred Feminine and Masculine
- Reconnect to the land and the wisdom of ancient humanity
- Reframe the definition of emotional health from pathologizing ("what's wrong with me?") to life giving ("what needs nurturing?")
My work is informed by research that emphasizes community connection, and a return to the wisdom of the natural world.
I believe the only real way to face the climate crisis, and to heal the Earth is a return to the ancients roots of humanity, and to our spiritual heritage.
To sign up and for more info contact: gerti@gertischoen.net
Low cost options available / Most health insurances are accepted (except Medicare/Medicaid)
Here is an alternative view to the current "power over"-paradigm:
So many of us relate to our bodies with negativity: we should lose weight, be more attractive, healthier... the list of self criticism is endless. By learning to pay attention to our bodies in an intuitive way, we begin to relate to them with kindness and love.
In this brand new three part course, we will tune into the subtle messages with which our bodies communicate information, explore how the body expresses emotion, and how to restore vitality by connecting our bodies to nature.
We will meet online in a women's circle on Thursdays, May 12th, 19th and 26th from 7-8 pm EST.
Many insurances are accepted, a sliding scale is available.
For more information email me at: gerti@gertischoen.net
Ongoing courses:
- Circles of Connection for Women
NEW CIRCLE Mondays, 7-8 pm EST in person in Woodstock NY (a few spots are available)
Ongoing Tuesdays, 7-8 pm EST
Ongoing Thursdays, 7-8 pm EST
Ongoing Fridays, 5.30-6.30 pm EST
- Men's Circle of Self Expression
Ongoing, Fridays at 4-5 pm EST (a few spots are available)
- Begin to heal cultural negative beliefs of "not being good enough"
- Nurture the force of the Sacred Feminine and Masculine
- Reconnect to the land and the wisdom of ancient humanity
- Reframe the definition of emotional health from pathologizing ("what's wrong with me?") to life giving ("what needs nurturing?")
My work is informed by research that emphasizes community connection, and a return to the wisdom of the natural world.
I believe the only real way to face the climate crisis, and to heal the Earth is a return to the ancients roots of humanity, and to our spiritual heritage.
To sign up and for more info contact: gerti@gertischoen.net
Low cost options available / Most health insurances are accepted (except Medicare/Medicaid)
Here is an alternative view to the current "power over"-paradigm:
What participants are saying:
"The experience was life-changing".
"I went from a feeling of dread to being expansive and at peace."
"I recommend it highly!!"
Read more testimonials
"The experience was life-changing".
"I went from a feeling of dread to being expansive and at peace."
"I recommend it highly!!"
Read more testimonials