To study the way is to study the self. To study the self is to forget the self. To forget the self is to be enlightened by all things of the universe.
Dogen

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Create the Life You Want

 
 
I specialize in couples counseling, anxiety disorders as well as working with introverts and victims of abuse.
 
 
If you come to me as a couple, I often integrate the Imago dialogue in order to resolve conflicts and foster connectionIf you have trouble communicating with your partner, we address ways to increase mutual understanding. 
 
If you are an individual who is anxious and stressed, we work to calm your mind. 
 
I have worked with many relatives and partners of narcissistic, borderline and bipolar personalities, who are in need of nurturing, expansion and empowerment. 
 

I integrate meditation and body centered exercises into the work if so desired in order to cultivate mindfulness towards self and others.

 

 

You can learn more about how I work here: 

 

The Gentle Self - How to Overcome Your Difficulties With Depression, Anxiety, Shyness and Low Self-esteem

 

   
 
 
 







 
 

 

    Gerti Schoen